He. Himself. Is. Our. Peace.

As I was contemplating my devotional for this month, I decided to share a spiritual discipline versus writing another blog post about peace. When you practice this discipline, you can experience God’s peace in your life. Right now.

Meditation on Peace

What follows is a guided meditation on the Word of God based on the Christian spiritual discipline of contemplative prayer (a.k.a. meditation). In his classic book on spiritual disciplines (A Celebration of Discipline), Richard Foster observes:

In contemporary society our Adversary majors in three things: noise, hurry, and crowds. If he can keep us engaged in ‘muchness’ and ‘manyness,’ he will rest satisfied.”

One way we can “disengage” from the pressures of the world is with contemplative prayer or Christian meditation. Foster states that words used in Scripture “to convey the idea of meditation” occur more than fifty times—and that’s just in the Old Testament!

These words have various meanings: listening to God’s word, reflecting on God’s works, rehearsing God’s deeds, ruminating on God’s law, and more. In each case there is stress upon changed behavior as a result of our encounter with the living God. Repentance and obedience are essential features in any biblical understanding of meditation.”

As followers of Christ, we don’t practice meditation for the sake of clearing our minds or relaxation (although relaxation may be a happy outcome just the same). Instead, we meditate on Scripture and the Lord’s promises in order to bring about repentance in our lives, so that restoration replaces resistance and rebellion; obedience overrides resentment.

Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” Philippians 4:8 (NKJV)

Today’s devotional will walk you through a Scripture-based meditation that centers on Jesus Christ as our source of peace. As you participate in this contemplative prayer, you will…

Click here to finish reading this guided meditation on PEACE on
Rooted at the Throne – Daily Devotions on Rachael Carman’s site.